It’s Wednesday evening, you’ve done the school run, ferried the kids to their various practices, stopped by the supermarket on the way home to top up on supplies, and now you have to whip up dinner.

We’ve all been there. Sometimes you don’t have the time or energy to peel potatoes or cut carrots.

This is where our April prize comes in handy!

We are offering you the chance to win a quick meal kitchen set in our April competition. The time-saving set includes:

• an omelette maker
• a sandwich toaster
• and an egg poacher.

So the next time you are in a midweek rush grab some frozen onions and peppers from the freezer and whip up a quick and easy omelette as you unwind.

Or, if you want a relaxed weekend, use frozen sausages and bacon to go with poached egg on a Saturday morning. Exciting meals are just a shortcut away when you win a quick meal kitchen set.

Of course we love spending time in the kitchen, but sometimes you want a quick and mess-free meal the family will enjoy that won’t take up a whole evening.

To win the quick-meal kitchen set answer the question below.

How long does it generally take for food to be quick frozen, once it has been picked, caught or slaughtered?

• A) Within hours
• B) 12-24 hours
• C) 2-3 days

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Terms and Conditions
By entering this competition, it is assumed that the entrant has read and agreed with the below rules and stipulations;
• All entries must be received by the closing date stated. Entries received after this date will not be considered
• To enter the competition you must be: (a) UK resident; and (b) 18 years old or over at the time of entry
• Prize is subject to availability
• No part of the prize is exchangeable for cash or any other prize
• One entry per person
• The winner will be notified by phone or email and contact would need to be established before the prize can be issued.
• • Details of previous winners can be obtained by writing to Fresh from the Freezer, Pelican Communications, 1 Holly House, Mill Street, Saddleworth, OL3 6LZ. Please enclose a stamped addressed envelope.