Frozen Food Week

Myth Busters

Reveal the Fact

Most frozen foods use freezing as a natural preservative, no additives needed!

Reveal the Fact

Frozen foods are often frozen at peak ripeness, locking in nutrients better than some “fresh” items.

Reveal the Fact

There are lots of very healthy, frozen whole-food options, from quinoa bowls to vegetables to lean proteins.

Reveal the Fact

Freezing locks in most nutrients. Water-soluble vitamins like vitamin C may degrade slightly, but overall nutritional loss is minimal.

Reveal the Fact

Frozen fruits and vegetables are often picked at peak ripeness and flash-frozen, which can make them equal or even superior in quality to off-season fresh produce.

Pink Flakes
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